Dinner Recipe(A classic italian dish)

                                Chicken Piccata with Mushroom Cream Sauce

                                                           With Nutritious Chart  

                                             

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Here is the complete recipe for Chicken Piccata with Mushroom Cream Sauce:

Servings: 4

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Cooking Time: 25-30 minutes

Ingredients:

- 4 boneless, skinless chicken breasts

- 1 cup all-purpose flour

- 1/2 teaspoon salt

- 1/4 teaspoon black pepper

- 2 tablespoons butter

- 1 cup mixed mushrooms (button, cremini, shiitake), sliced

- 2 cloves garlic, minced

- 1/2 cup heavy cream

- 1/2 cup white wine (optional)

- 1 tablespoon Dijon mustard

- 1 teaspoon dried thyme

- Salt and pepper to taste

- Fresh parsley, chopped (optional)

Instructions:

1. Prepare the chicken: Season with salt and pepper. Coat in flour, shaking off excess.

2. Sear the chicken: In a large skillet, melt 1 tablespoon butter over medium-high heat. Add 2 chicken breasts and cook for 2-3 minutes per side, until golden brown. Repeat with remaining chicken.

3. Make the mushroom cream sauce: In the same skillet, add remaining 1 tablespoon butter. Add mushrooms and garlic; cook until mushrooms release moisture and start to brown (3-4 minutes).

4. Add cream and wine (if using): Pour in heavy cream and white wine (if using). Bring to a simmer.

5. Thicken the sauce: Cook until sauce thickens slightly (2-3 minutes).

6. Finish with mustard and thyme: Stir in Dijon mustard and dried thyme. Season with salt and pepper to taste.

7. Serve: Place cooked chicken breasts on a plate. Spoon mushroom cream sauce over the top. Garnish with chopped parsley (if desired).

                                            Nutrition Chart

Here is the nutrition chart for the Chicken Piccata with Mushroom Cream Sauce recipe:

Per serving (assuming 4 servings):

- Calories: 420

- Protein: 37g

- Fat: 24g

    - Saturated fat: 14g

- Cholesterol: 100mg

- Carbohydrates: 20g

    - Fiber: 1g

    - Sugar: 2g

- Sodium: 350mg

Vitamins and minerals:

- Vitamin A: 10% of the Daily Value (DV)

- Vitamin C: 20% of the DV

- Calcium: 15% of the DV

- Iron: 25% of the DV

- Potassium: 20% of the DV

Macronutrient breakdown:

- Carbohydrates: 40%

- Protein: 35%

- Fat: 25%

Please note that this nutrition chart is an estimate and may vary based on specific ingredients and portion sizes used.