Classic Favourite 5 minutes quick recipe

                      Peanut butter banana toast recipe with nutritious chart

   A delicious and satisfying breakfast or snack that's packed with protein, healthy fats, and complex carbs! Clich here to Read more

                

Ingredients:

- 2 slices of whole grain bread (e.g., whole wheat or whole grain bread)

- 1 ripe banana, sliced

- 2 tbsp creamy peanut butter

- Pinch of salt

- Optional: honey, granola, or chopped nuts for added flavor and crunch

Instructions:

1. Toast the bread until lightly browned.

2. Spread 1-2 tbsp of peanut butter on each slice.

3. Top with sliced banana.

4. Sprinkle with a pinch of salt.

5. If desired, drizzle with honey or sprinkle with granola/chopped nuts.

6. Serve and enjoy!

Tips:

- Use fresh, ripe bananas for the best flavor.

- Choose natural peanut butter with minimal added sugars.

- Consider using almond butter or cashew butter for a different flavor.

- Add a sprinkle of cinnamon or cocoa powder for extra flavor.

                          Nutrition chart

Here is the nutrition chart for Peanut Butter Banana Toast:

Per serving (2 slices):

- Calories: 370-420

- Protein: 15-18g

- Fat: 20-24g

    - Saturated fat: 3